
Hello

WELCOME TO
Sarah's Touch Of Wellness Center
(STOW)
Our focus is to help enhance your health, body, mind, and quality of life through an integrative health medicine approach to disease prevention and optimal wellness.
We are so happy you’re here!
Sarah's Touch Of Wellness offers a multifaceted approach combining Eastern, Western, and cross-cultural health solutions. We concentrate on integrative health medicine approaches that help release stored imbalances and improve your emotional, mental, physical, and spiritual aspects of your life by harnessing transformative change. Additionally, every person is distinct, and there is no universally effective medical strategy for the treatment or prevention of illness. By adopting an appropriate holistic approach, nutrition, and making lifestyle changes, one can attain optimal health.
A JOURNEY OF PURSUING WHOLENESS
Integrative health based medicine is a personalized, patient-centered approach to healthcare that seeks to identify and address the root causes of illness, rather than just treating symptoms. It emphasizes a holistic view of health, considering the interconnectedness of physical, mental, and emotional well-being, and utilizes a variety of therapies to restore health and improve function.
By integrating a holistic approach, fosters long-term, sustainable well-being and helps you heal from the inside out. It is not about treating any illness but creating a lifestyle supporting lasting health and balance.
Under Construction - More info down below...
PROFILE
Sarah Dziubanek Sampeck, Owner of Sarah's Touch Of Wellness and creator of the 'STOW Method' holds a MS Psy, BFA, Internationally Certified Integrative Health and Wellness Coach, Internationally Certified Nueroscience Coach, Internationally Certified Qigong Coach, Certified Victim Advocate, LMT #040547, Certified Cranial Sacral Therapy, Graduate LFA Ayurveda 3.0, Certified Meditation & Breathwork, Certified Kundalini Activation Coach, Certified Bioenergy/Reiki Master, Graduate KRI Kundalini Yoga Level 1, Certified Pilates, Tai Chi, & Biodanza, Certified Shamanic Studies, & Qigong Chinese Medicine (In Progress)
CATEGORIES
Complementary and Alternative Medicine Modalities Practitioner concentrated in Eastern Medicine, Psychoneuroimmunology (Mind, Nervous System, Fascia, and Immune System), Mental Health – Biopsychology & Psychosomatic, Personal Growth, Leadership, Empowerment, Happiness, Inspirational, Biofitness, Bioenergy Evidence-Based Techniques, Meditation, Breathwork, & Spiritual Care.


Services
Sarah's Touch Of Wellness strives to assist communities with practices that combine evidence-based Eastern and Western integrative health medicine modalities that can improve overall well-being by rebalancing the mind, body, and spirit to strengthen the nervous system.
Sarah Dziubanek Sampeck, owner, developed the 'STOW Method', a multi-faceted technique that combines Eastern, Western, and cross-cultural approaches. This method is designed to help release stored imbalances and improve the emotional, mental, physical, and spiritual fields by harnessing transformative techniques.
MISSION STATEMENT
To engage communities to achieve happy, productive lives by integrating safety focused on complementary and alternative medicine modalities that boost morale and reduce trauma, stress, anxiety, depression, and chronic pain.
VISION STATEMENT
Envision a world where all communities are empowered to foster healthy, happy, and productive lifestyles.
Flexible Simple Impactful
The purpose is to empower and inspire you to live a life beyond your expectations. Here are some ways to tap into Sarah’s Touch Of Wellness health and wellness approach.
Under Construction
- Research shows that about five minutes of self-care like yoga a practice can make a difference (Yoga Ed., 2023).
CONTACT INFORMATION
Please Note
SERVICES ARE BY APPOINTMENT ONLY
WE RESERVE THE RIGHT TO REFUSE SERVICE TO ANYONE.
Appointments fill up very quickly. Please contact either by text or email.
Sarah's Touch Of Wellness is closed on Sundays and Mondays.
Email: sarahdzoutreach@gmail.com
Website: www.sarahdziubanekinternational.com
Text: (956) 545-7899
Location: 355 W. Elizabeth Street, Suite 131
Brownsville, TX 78520
Below, send an e-mail to book either a face-to-face or via video appointment. Please - Within your email, provide us your name, your best contact phone number, & which service(s) you are interested in getting more information. Thank You. Peace & Light.
TESTIMONIALS
"Oh my goodness...I've been blown away by Sarah's love and dedication. Thanks a million for sharing your energy, knowledge and experience with us. Your are truly amazing! I'm so grateful for the healing that happened during my session." - Retired Officer / Brownsville, TX
"Sarah is very intuitive and informative. Her sessions dig deep into your soul and suggestions for follow up coaching exercises are so amazing they change your life." - Teacher / Brownsville, TX
"I come every year to Brownsville and I book my appointment with Sarah every time, I visit from Austin, TX. Seeing her means I am not going to be in pain for some time. I do wish I could take her with me!" - Attorney / Austin, TX